Iron Food Complex

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Whole-Food Cultured Iron & Supporting
Nutrients for Blood Health*

Available in 60 tablet size


  • Probiotic-Cultured Nutrients
  • Can be taken on an empty stomach

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New Chapter® Whole-Food Probiotic-Cultured Nutrients

More Than Food Supplements, They’re Supplemental Food.™

product information for iron food complex
cultured whole food

Delivers essential nutrients in a safe and active form within the infinite complexity of food.

blood health support

Whole-food complexed Iron is combined with five blood bonding vitamins and minerals to support healthy hemoglobin and myoglobin levels.*

menstruation support

Dual-cultured Iron in a convenient, easy to digest, non-constipating form is useful during periods of blood loss including menstruation.*

probiotic-cultured nutrients

Probiotic-cultured nutrients provide a broad spectrum of phytonutrients and ferment metabolites, including isoflavones and beta-glucans.


Once-daily formula is easy to take and can be taken anytime — even on an empty stomach!


One tablet daily. Can be taken anytime, even on an empty stomach.

Supplement Facts
Amount per 1 Tablet % Daily Value
Vitamin C (as ascorbic acid from culture media) 30 mg 50%
Vitamin E (as d-alpha-tocopheryl acetate from culture media) 15 IU 50%
Folate (as folic acid from culture media) 800 mcg 200%
Vitamin B12 (as cyanocobalamin from culture media) 30 mcg 500%
Iron (as ferrous fumarate from culture media) 9 mg 50%
Zinc (as zinc oxide from culture media) 5 mg 33%
Stress and Energy Suport Blend (from culture media) 93.75 mg
Organic Schizandra (berry); Organic Maca (root); Organic Chamomile (flower)
Digestive Support Blend (from culture media) 75 mg
Organic Aloe (leaf); Organic Peppermint (leaf); Organic Coriander (seed); Organic Cardamom (seed); Organic Artichoke (leaf)
Ginger (rhizome) hydroethanolic extract 1.6 mg
Organic Turmeric (rhizome) powder (from culture media) 1.36 mg
Organic Ginger (rhizome) supercritical extract .4 mg
Organic Turmeric (rhizome) supercritical extract .4 mg

Daily value not established

Other ingredients: Culture media (organic soy flour, organic gum acacia, organic Saccharomyces cerevisiae [active and inactive], organic maltodextrin, organic orange peel powder, organic alfalfa powder, lactic acid bacteria [L. acidophilus, B. bifidum, L. rhamnosus], papain [deactivated], bromelain [deactivated] and organic molasses), organic gum acacia, silicon dioxide, magnesium oxide, lac resin, carnauba wax and maltodextrin.

Contains: Fermented soy and fermented wheat (as food source for Saccharomyces cerevisiae).
The wheat has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.

Gluten free; 100% vegetarian; no artificial flavors or colors.

Caution: As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Product Ratings & Reviews

Iron Food Complex

Write a review
July 23, 2016 - 22:36
5 out of 5

I have finally found an excellent iron pill!

Age: 45 to 54 years old
Gender: Female

I have had iron deficiency anemia for several years; and was always instructed to take iron pills. I complied with the treatment for just a couple of weeks due to the usual side effects of iron pills and went back to feeling tired and weak. Until just for the last 3 - 4 months, my doctor recommended this brand of iron pills and so far I have finished 2 bottles and almost done with my 3rd one! I feel energized, strong, and no negative side effects like my old iron pills. I strongly recommend this product.

Ratings by withenergy

Overall 5 out of 5

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*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.