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The Root of Wellness

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

Fermented Black Seed Vinaigrette

Fermented Black Seed Vinaigrette

Sep 3rd 2019

Dress up your salad with tangy vegan vinaigrette. First get your greens washed and your veggies chopped, then whisk together this dressing and you’re ready in 5. Fermented Black Seed Booster Powder br … read more
Superfruit Smoothie Bowl

Superfruit Smoothie Bowl

Aug 19th 2019

Get ready to power through your day. Enjoy clean plant protein with clinically studied digestive enzymes to boost absorption in this easy-to-make recipe.In your blender, combine:1 cup fresh blueberrie … read more
5 Post-Workout Tips for Maximum Recovery

5 Post-Workout Tips for Maximum Recovery

Aug 9th 2019

We’ve all heard the remarkable upsides of physical activity. Regular exercise is linked to so many benefits, including more restful sleep and better energy, stronger bones and healthy weight, and even … read more
4 Ways to Boost Adaptogen Intake

4 Ways to Boost Adaptogen Intake

Aug 5th 2019

Adding high-quality adaptogens to your daily supplement regimen can help your body adjust to everyday stressors. What are adaptogens? They’re therapeutic herbs and mushrooms that strengthen your natur … read more
4 Reasons We Love Vermont

4 Reasons We Love Vermont

Jul 29th 2019

New Chapter is based in Brattleboro, Vermont—a small, quirky town in the southeast corner of the state. Giving back to our hometown area is a key part of New Chapter’s foundation, whether through prod … read more
Quick Aloe-Pineapple Kombucha Smoothie

Quick Aloe-Pineapple Kombucha Smoothie

Jul 19th 2019

Calming Fermented Aloe Booster Powder supports detox and digestion,* and is great blended with probiotic-packed kombucha. Add fresh peppermint to highlight the digestive herbs in the booster powder (i … read more
10 Must-Haves for Expecting Moms

10 Must-Haves for Expecting Moms

Jul 9th 2019

As an expecting mom, you will undergo numerous physical changes over the course of approximately 40 weeks. During pregnancy, your body will experience both visible and unseen transformations to accomp … read more

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