The Root of Wellness

You’re probably already anticipating a busy holiday season. Shopping lists are made, goodies are baking or bought, and the family gatherings are planned. We all want it to be fun and the expectatio … read more

When building your healthy regimen, adding the right protein powder is a great way to get a clean & reliable source of this macronutrient. New Chapter’s Plant Protein+ powders are organic, Non-G … read more

Make your breakfast taste like fall with this simple, no-cook recipe. Best part—add in fermented herbal booster powder and you’ve got your easily digestible superfoods for the day. Pumpkin Sp … read more

Dress up your salad with tangy vegan vinaigrette. First get your greens washed and your veggies chopped, then whisk together this dressing and you’re ready in 5. Fermented Black Seed Booster Pow … read more

Get ready to power through your day. Enjoy clean plant protein with clinically studied digestive enzymes to boost absorption in this easy-to-make recipe.In your blender, combine:1 cup fresh blueberrie … read more

Adaptogens are herbal allies that help the human body deal with stressors. Sounds good, right?! One renowned adaptogen is Maca, an ancient superfood from Peru that supports energy, endurance, and r … read more

We’ve all heard the remarkable upsides of physical activity. Regular exercise is linked to so many benefits, including more restful sleep and better energy, stronger bones and healthy weight, and even … read more

Adding high-quality adaptogens to your daily supplement regimen can help your body adjust to everyday stressors. What are adaptogens? They’re therapeutic herbs and mushrooms that strengthen your na … read more