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The Root of Wellness

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

Pumpkin Seed Maca Trail Mix

Pumpkin Seed Maca Trail Mix

Oct 16th 2018

This recipe was inspired by some of New Chapter’s beloved ingredients. Pumpkin Seeds are part of our men’s supplement Prostate 5LX™ (as Pumpkin Seed oil). Pure Cinnamon is the centerpiece of Cin … read more
Eat Healthy with Nutrient-Packed Foods

Eat Healthy with Nutrient-Packed Foods

Sep 18th 2018

Whether it’s summer, winter, or something wonderful in-between, eating well should be at the top of your mind all year long. Whole-food nutrients are key for holistic wellness, and eating healthy f … read more
How to Make Your Own Compost Bin

How to Make Your Own Compost Bin

Sep 4th 2018

Composting is the practice of placing non-animal based, organic trash - such as vegetables, eggshells, and coffee grinds - in a container to decompose. Over several months, the material eventually tur … read more
Charcoal: The Chameleon of Health and Beauty

Charcoal: The Chameleon of Health and Beauty

Aug 21st 2018

Charcoal has been used throughout recent history to fill pencils, fuel trains, and fire up grills. In a world of constant innovation, charcoal has also become a staple in the world of beauty and me … read more
Udon Soup: Super Fresh Meal in a Bowl

Udon Soup: Super Fresh Meal in a Bowl

Aug 7th 2017

What better way to feel nourished than a simple warming soup? Chock full of freshly chopped veggies, grated fresh ginger, and fermented miso, this soup was inspired by favorite herbs and vegetables fo … read more

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