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The Root of Wellness

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

6 Actions to Celebrate Earth Day, Every Day

6 Actions to Celebrate Earth Day, Every Day

Apr 20th 2020

The 50th Anniversary of Earth Day this year is a good time to take a fresh look at what day-to-day choices we make to foster the health of our planet. What we do matters!By uniting around values and d … read more
Self-Care Tips for Challenging Times

Self-Care Tips for Challenging Times

Mar 20th 2020

There seem to be surprising developments in the world almost every day—and sometimes things are truly unsettling. In times of serious challenge, it’s still important to prioritize your own feelings of … read more
Our Top 5 Heart Health Supplements

Our Top 5 Heart Health Supplements

Feb 18th 2020

Are you the “Chief Health Officer” in your household—the one who makes the appointments, picks up the medications, encourages healthy habits, and helps family members make health decisions? To help … read more
5 Ways to Embrace Self-Care

5 Ways to Embrace Self-Care

Feb 3rd 2020

“Beauty is a light in the heart.” — Kahlil Gibran Our actions, feelings, and thoughts combine to make up our unique selves—in body, heart, and mind. Self-care rituals are gifts that hel … read more
5 Ways to Beat the Winter Blues

5 Ways to Beat the Winter Blues

Jan 17th 2020

Feeling a little gloomy during the cold, dark months of winter? Here are some tips to help you stay your best self during the remaining winter season. Move! Physical activity re … read more
Remembering 2019 Wellness Trends

Remembering 2019 Wellness Trends

Dec 19th 2019

Looking back at this year from our little corner of Vermont, here are a few of the 2019 natural ingredients and healthy trends that we’ll remember.Saying yes to nootropics The brain-bettering sup … read more
4 Ways to Ease into the Holidays

4 Ways to Ease into the Holidays

Nov 5th 2019

You’re probably already anticipating a busy holiday season. Shopping lists are made, goodies are baking or bought, and the family gatherings are planned. We all want it to be fun and the expectatio … read more

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