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The Root of Wellness

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

7 Surprising Health Benefits of Gardening

7 Surprising Health Benefits of Gardening

Jul 30th 2020

Don’t you just love a green and blooming garden? The sweet taste of tomatoes right off the vine. The pride of greens that are 100% locally grown by YOU. The peaceful delight of flowers blooming fro … read more
6 Actions to Celebrate Earth Day, Every Day

6 Actions to Celebrate Earth Day, Every Day

Apr 20th 2020

The 50th Anniversary of Earth Day this year is a good time to take a fresh look at what day-to-day choices we make to foster the health of our planet. What we do matters!By uniting around values and d … read more
Self-Care Tips for Challenging Times

Self-Care Tips for Challenging Times

Mar 20th 2020

There seem to be surprising developments in the world almost every day—and sometimes things are truly unsettling. In times of serious challenge, it’s still important to prioritize your own feelings of … read more
Our Top 5 Heart Health Supplements

Our Top 5 Heart Health Supplements

Feb 18th 2020

Are you the “Chief Health Officer” in your household—the one who makes the appointments, picks up the medications, encourages healthy habits, and helps family members make health decisions? To help … read more
5 Ways to Embrace Self-Care

5 Ways to Embrace Self-Care

Feb 3rd 2020

“Beauty is a light in the heart.” — Kahlil Gibran Our actions, feelings, and thoughts combine to make up our unique selves—in body, heart, and mind. Self-care rituals are gifts that hel … read more

White outline of whole Alaskan salmon. Decorative illustration.
White outline of whole Alaskan salmon. Decorative illustration.