The Root of Wellness

Not exactly a “morning person”? You’re not alone. For some, simply waking up (instead of hitting the snooze button for the third time) is the biggest accomplishment on a typical morning. But why st … read more

Welcome to the Next Chapter in New Chapter! A modern take on vintage apothecary labels. Hand-crafted elegance. Beautiful botanical illustrations. Clear, easy-to-understand wording. We’re t … read more

Don’t you just love a green and blooming garden? The sweet taste of tomatoes right off the vine. The pride of greens that are 100% locally grown by YOU. The peaceful delight of flowers blooming fro … read more

What is collagen powder? Your body naturally builds a network of fibrous structural protein called collagen. Collagen makes up the majority of the dry weight of your skin and provides the volume … read more

The 50 th Anniversary of Earth Day this year is a good time to take a fresh look at what day-to-day choices we make to foster the health of our planet. What we do matters! By uniting around … read more

There seem to be surprising developments in the world almost every day—and sometimes things are truly unsettling. In times of serious challenge, it’s still important to prioritize your own feelings … read more

by Megan Faletra, MS, MPH, RDN  Once the cold weather arrives, I always start to notice an increase in my weekly emails and messages from friends and family members asking for my best … read more

Are you the “Chief Health Officer” in your household—the one who makes the appointments, picks up the medications, encourages healthy habits, and helps family members make health decisions? To help … read more