The Root of Wellness

Welcome to the Next Chapter in New Chapter! A modern take on vintage apothecary labels. Hand-crafted elegance. Beautiful botanical illustrations. Clear, easy-to-understand wording. We’re tal…

Don’t you just love a green and blooming garden? The sweet taste of tomatoes right off the vine. The pride of greens that are 100% locally grown by YOU. The peaceful delight of flowers blooming fro…

What is collagen powder? Your body naturally builds a network of fibrous structural protein called collagen. Collagen makes up the majority of the dry weight of your skin and provides the volume…

There seem to be surprising developments in the world almost every day—and sometimes things are truly unsettling. In times of serious challenge, it’s still important to prioritize your own feelings…

by Megan Faletra, MS, MPH, RDN  Once the cold weather arrives, I always start to notice an increase in my weekly emails and messages from friends and family members asking for my best tip…

Feeling a little gloomy during the cold, dark months of winter? Here are some tips to help you stay your best self during the remaining winter season. Move! Physical activity really does help s…