The Root of Wellness

What Are the Best Prenatal Vitamins to Take Before & During Pregnancy? If you’re pregnant or trying to conceive, it might feel like you’re on baby-time. You’re wrapped up in nursery colors, health…

Many people rely on gummy supplements as part of an easy wellness routine. Gummy vitamins can be handy for rounding out your daily nutrient intake from food. Adult gummy vitamins are great…

The word “bacteria” may not immediately bring up images of a happy, healthy you. But when it comes to how the body works and stays well, bacteria are vital for human life! The truth is, your overal…

Are you loving your heart right? You can take proactive steps today that will help maintain your cardiovascular health for years to come. To help you and your family make heart-healthy choices wh…

When humans took to the sea long ago, sailors suffered from an invisible foe—a lack of Vitamin C. With no fresh food on hand, particularly fruit, mariners on long voyages developed a deficiency c…

What Are The Health Benefits of Holy Basil? Did you know there’s a remarkable herb that helps with stress relief AND cognitive function AND immune support… all rolled into one? This herbal…