The Root of Wellness

What Are the Best Prenatal Vitamins to Take Before & During Pregnancy? If you’re pregnant or trying to conceive, it might feel like you’re on baby-time. You’re wrapped up in nursery colors, health…

This time of year, as temperatures drop and more of our daily activities move indoors, it’s especially important to take extra steps to boost your immune system and prevent bacteria and viruses…

Many people rely on gummy supplements as part of an easy wellness routine. Gummy vitamins can be handy for rounding out your daily nutrient intake from food. Adult gummy vitamins are great…

6 Best Superfoods & Superfood Supplements That Actually Work We talk about superfoods a lot—but what are they exactly? Let’s explore what makes certain foods so super, and how they can be great…

The word “bacteria” may not immediately bring up images of a happy, healthy you. But when it comes to how the body works and stays well, bacteria are vital for human life! The truth is, your overal…

How B Vitamins Can Help Improve Your Nerve Health The human nervous system is quite amazing! It does thousands of sensitive jobs that keep you moving, feeling, perceiving, and safe. Having healthy,…