The Best Supplements for Men

When it comes to supporting men’s health throughout life, some basic recommendations will always hold true. These include eating a variety of healthy foods, getting regular physical activity (including muscle-strengthening exercises), and cutting down on fat, salt, and alcohol. But there are also some specific recommendations that you can follow for the specific life stage that you’re in. New Chapter’s holistic portfolio of vitamins and supplements is crafted to offer the best quality ingredients for the benefits you seek, so you can stay well now and for years to come. We’ve got you covered—whether it’s foundational wellness with nutrient-packed multivitamins, or expertly crafted formulas that benefit prostate, immune, energy, heart, or gut health. Let’s take a look at men’s needs at different ages and stages, and some of the best supplements for men to add to their routines.

Men’s Nutritional Needs

While most people try to eat well, let’s be honest—nobody is meeting the dietary guidelines every day of the week. In general, men’s nutritional needs can be met by eating a variety of healthy foods every day. Choose more whole grains, lean proteins including beans and nuts, and a rainbow of fruits and vegetables (ideally around 5 cups of these a day!). Men’s bodies also need certain essential micronutrients, such as selenium, calcium, and B vitamins. That’s where a personalized regimen of daily supplements for men’s health can help fill possible gaps. Taking the right supplements, including a complete men’s multivitamin, can give peace of mind that you’re getting a nice range of nutrients (and phytonutrients, aka plant compounds).

Best Vitamins & Supplements for Men to Take

Let’s walk through some top supplements for men, including supplements for men over 40 that are formulated to address your changing needs.