Assortment of whole-food multivitamins, surrounded by herbal ingredients Assortment of whole-food multivitamins, surrounded by herbal ingredients

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

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Nutrition
Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet. It’s also abundant in the human body. Why…
Nutrition
Multis are one of the most popular types of dietary supplements. A 2020 consumer survey on supplements showed 98% of supplement users have taken vitamins & minerals in the past year! It’s easy to ...
#BoostedGourmet: How to Level Up Smoothies & More

#BoostedGourmet: How to Level Up Smoothies & More

Apr 15th 2019

Refreshing, vegan, extra-hydrating—the first recipe below for a triple-fruit smoothie made with coconut water has it all. We amped up the benefits with Fermented Maca Booster Powder, delivering…
Golden Milk with Turmeric: Easy & Comforting

Golden Milk with Turmeric: Easy & Comforting

Jan 31st 2019

Have you tried Golden Milk? This warm, flavorful beverage has kept baristas and health food bars hopping over the past few years. Calista D., New Chapter employee, makes Golden Milk at home after a…
Vegan Chocolate Bark Holiday Recipe

Vegan Chocolate Bark Holiday Recipe

Nov 27th 2018

Looking for an easy, healthy way to get your chocolate fix this season? Try whipping up this Vegan Chocolate Bark for the holidays. You can even put your own spin on flavors, from spicy cinnamon-ca…
Super Simple Tortilla Soup Recipe

Super Simple Tortilla Soup Recipe

Oct 30th 2018

Want to warm up with something that’s tasty and healthy, but not too spicy? Try our super simple tortilla soup recipe! This is a great recipe for a heaping dose of whole-food goodness that takes on…
Warming Up with Turmeric Harvest Stew

Warming Up with Turmeric Harvest Stew

Oct 23rd 2018

After a stellar summer in Vermont, we are now harvesting squash, carrots, potatoes, and apples in abundance. On a cloudy, cool day when the wind is crisp and gloves are finally necessary, I can’t w…
Pumpkin Seed Maca Trail Mix

Pumpkin Seed Maca Trail Mix

Oct 16th 2018

This recipe was inspired by some of New Chapter’s beloved ingredients. Pumpkin Seeds are part of our men’s supplement Prostate 5LX™ (as Pumpkin Seed oil). Pure Cinnamon is the centerpiece…

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