Assortment of whole-food multivitamins, surrounded by herbal ingredients Assortment of whole-food multivitamins, surrounded by herbal ingredients

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

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Nutrition
Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet. It’s also abundant in the human body. Why…
Nutrition
Multis are one of the most popular types of dietary supplements. A 2020 consumer survey on supplements showed 98% of supplement users have taken vitamins & minerals in the past year! It’s easy to ...
Superfruit Smoothie Bowl

Superfruit Smoothie Bowl

Aug 19th 2019

Get ready to power through your day. Enjoy clean plant protein with clinically studied digestive enzymes to boost absorption in this easy-to-make recipe.In your blender, combine:1 cup fresh blueberrie…
5 Post-Workout Tips for Maximum Recovery

5 Post-Workout Tips for Maximum Recovery

Aug 9th 2019

We’ve all heard the remarkable upsides of physical activity. Regular exercise is linked to so many benefits, including more restful sleep and better energy, stronger bones and healthy weight, and e…
4 Ways to Boost Adaptogen Intake

4 Ways to Boost Adaptogen Intake

Aug 5th 2019

Adding high-quality adaptogens to your daily supplement regimen can help your body adjust to everyday stressors. What are adaptogens? They’re therapeutic herbs and mushrooms that strengthen your na…
1 Trick for Better Smoothies: Add Turmeric!

1 Trick for Better Smoothies: Add Turmeric!

May 14th 2019

New Chapter is VERY passionate about Turmeric. If there’s one healing spice to have in your life every day, we believe that spice is Turmeric. For New Chapter’s science-backed supplements, we go to…
#BoostedGourmet: How to Level Up Smoothies & More

#BoostedGourmet: How to Level Up Smoothies & More

Apr 15th 2019

Refreshing, vegan, extra-hydrating—the first recipe below for a triple-fruit smoothie made with coconut water has it all. We amped up the benefits with Fermented Maca Booster Powder, delivering…
What Is an Herbalist? 3 Key Things You Need to Know

What Is an Herbalist? 3 Key Things You Need to Know

Apr 10th 2019

Herbalism, the practice of the medicinal and therapeutic use of plants, has a history that spans thousands of years. It predates recorded history and forms the origin of much of modern medicine.…

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