Assortment of whole-food multivitamins, surrounded by herbal ingredients Assortment of whole-food multivitamins, surrounded by herbal ingredients

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

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Nutrition
Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet. It’s also abundant in the human body. Why…
Nutrition
Multis are one of the most popular types of dietary supplements. A 2020 consumer survey on supplements showed 98% of supplement users have taken vitamins & minerals in the past year! It’s easy to ...
#BoostedGourmet: How to Level Up Smoothies & More

#BoostedGourmet: How to Level Up Smoothies & More

Apr 15th 2019

Refreshing, vegan, extra-hydrating—the first recipe below for a triple-fruit smoothie made with coconut water has it all. We amped up the benefits with Fermented Maca Booster Powder, delivering…
What Is an Herbalist? 3 Key Things You Need to Know

What Is an Herbalist? 3 Key Things You Need to Know

Apr 10th 2019

Herbalism, the practice of the medicinal and therapeutic use of plants, has a history that spans thousands of years. It predates recorded history and forms the origin of much of modern medicine.…
Healthy Gut, Happy You

Healthy Gut, Happy You

Feb 15th 2019

Radish & Yogurt Photos © Ellen Silverman for Kyle Books  by Robyn Youkilis, Certified Health Coach “My biggest shift in body, weight, and mind happened when I focused on nourishing my…
Golden Milk with Turmeric: Easy & Comforting

Golden Milk with Turmeric: Easy & Comforting

Jan 31st 2019

Have you tried Golden Milk? This warm, flavorful beverage has kept baristas and health food bars hopping over the past few years. Calista D., New Chapter employee, makes Golden Milk at home after a…
How Fermentation Makes Things Better

How Fermentation Makes Things Better

Jan 9th 2019

Fermentation is a chemical transformation that happens when compounds are broken down or metabolized. Fermentation is a process of “becoming.” It happens thanks to the life process of tiny beings—f…
In Praise of Kelp

In Praise of Kelp

Nov 13th 2018

Kelp. A short word but strong. It starts with a hard glottal consonant, dives through the long smooth L, ends with a popping plosive.Kelp. Is it a one-word poem, this fast-growing Laminaria that is pl…

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