Men’s Wellness: 3 Key Areas
In the midst of daily responsibilities, including work, family, and personal goals, many men may feel that caring for their health comes lower on their priority list. But for your own sake and for your loved ones, it’s important to make time to take care of yourself!
Basic nutrition recommendations for men including eating a variety of healthy foods—particularly fruits, vegetables, and whole grains—and cutting down on fat, salt, and alcohol. To help build a solid nutritional foundation for health, many men take a daily multivitamin and a fish oil.
Supporting prostate health is something men need to pay attention to, especially if they’re over 40. Nature can help deliver targeted support for prostate health, with an array of nutrients and herbs that include Selenium and Saw Palmetto.
Our body’s inflammation response after exercise is a natural process and part of the body doing its job. But it's also often true that you can feel this kind of inflammation as occasional pain or soreness. Fortunately, select herbs from the Wisdom of Nature can help—such as Zyflamend™, New Chapter®’s #1-selling herbal supplement.