Men’s Wellness: 3 Key Areas
In the midst of daily responsibilities, including work, family, and personal goals, many men may feel that caring for their health comes lower on their priority list. But for your own sake and for your loved ones, it’s important to make time to take care of yourself!
Basic nutrition recommendations for men including eating a variety of healthy foods—particularly fruits, vegetables, and whole grains—and cutting down on fat, salt, and alcohol. To help build a solid nutritional foundation for health, many men take a daily multivitamin and a fish oil.
Supporting prostate health is something men need to pay attention to, especially if they’re over 40. Nature can help deliver targeted support for prostate health, with an array of nutrients and herbs that include Selenium and Saw Palmetto.
Our body’s inflammation response is a natural process and part of the body doing its job. We often think of the inflammation response as something we can feel—such as where there are large numbers of sensitive nerve endings. But we can also have a response we can’t feel, where sensitive nerves aren’t concentrated. Whether we’re aware of it or not, this inflammation response can affect the whole body. And the truth is, select herbs from the Wisdom of Nature can help—such as Zyflamend, New Chapter®’s premier herbal supplement for helping to balance and support the body’s natural healthy inflammation process.*