Fish oil supplement surrounded by herbal ingredients and extra-virgin oil from wild Alaskan salmon


Heart-healthy omegas from two potent and sustainable sources.

Shop Fish Oil & Omega-3 Supplements

Q&A: Fish Oil Supplements

Where does fish oil come from?

Trying to choose a fish oil supplement? You want to look for fish oil that’s sustainably wild-caught. That's the New Chapter difference. Our Wild Alaskan Salmon is ocean-friendly, because it comes from pristine Alaskan waters that are home to one of the world’s most well-managed fishing programs. Sustainable salmon fishing is state law in Alaska, and enforced by Alaska Wildlife Troopers. Not one additional fish needs to be caught for New Chapter fish supplements—it's pressed from the nutritious trim of salmon already caught for fine restaurants and retail stores. 

Other commercial fish oils may not put sustainability first, including forage fish oil from anchovies and sardines (an essential part of the marine food web that is thoughtlessly overfished), krill oil (vital food for larger marine animals), and farmed fish (which leads to water pollution and disease infestations).

What does Omega-3 do for you?

Omega-3 fatty acids are good fats. Including them as part of your diet, like with fish oil supplements, means getting lots of benefits. For pregnant and breastfeeding women, key Omega-3s EPA and DHA support baby’s brain health and visual development.* Plus, New Chapter’s Wholemega Fish Oil supplement has been clinically shown to retain healthy triglyceride levels—a studied marker of heart health.* Triglycerides are a form of stored fat found in your bloodstream and body tissues, and keeping their levels in a healthy range is important for a healthy cardiovascular system.

Why take fish oil supplements?

The Omega fatty acids in fish are so important for human health that experts recommend having 2-3 servings of fish every week—particularly fatty, cold-water fish like Wild Alaskan Salmon. Don’t love eating fish? Our whole-food, extra-virgin pressed fish oil supplements contain a full and balanced spectrum of 17 Omega fatty acids, giving you the equivalent of fish as a whole food. Plus, for better absorption, our fish oil is fresh-pressed to deliver a healthy balance of fats that your body recognizes as food. Wholemega is a great way to add good fats to your diet. In fact, taking Wholemega every day for a week (2-gram daily serving) delivers the equivalent Omegas of 3 servings of Wild Alaskan Salmon. So you’ll be right on target.
6 Products