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Fish Oil

Heart-healthy, sustainable, 100% Wild Alaskan Salmon.

New Chapter®’s naturally pure fish oil has the healthy Omega-fatty acids you need for heart health and prenatal support.* For better absorption, our fish oil is fresh-pressed to deliver a healthy balance of fats that your body recognizes as food.


Benefits of New Chapter fish oil

Benefits for many needs: Fish oil benefits your body in many ways. The whole-food Omegas (good fats) found in our fish oil products help support heart, brain, eye, and joint health, and support visual and cognitive development for babies when taken during pregnancy and breastfeeding.*

Supports heart health: Wholemega helps retain healthy triglyceride levels, a type of fat found in your blood.*

Improves the Omega-3 Index: Wholemega has been clinically shown to improve the Omega-3 Index.* Our pure whole fish oil offers a full lineup of 17 whole Omegas, including the right types of Omega-3 fatty acids EPA & DHA.

+7 Percent change in Omega-3 index, -8.5 percent change in Triglycerides.

Quick Q&A

Where does fish oil come from?

Look for fish oil that’s sustainably wild-caught. Wild Alaskan Salmon is an ocean-friendly and sound choice, because it’s from pristine Alaskan waters that are home to one of the world’s most well-managed fishing programs. In fact, sustainable salmon fishing is state law in Alaska, and is enforced by Alaska Wildlife Troopers. Other types of oils may not put sustainability first, including forage fish oil from anchovies and sardines (an essential part of the marine food web that is thoughtlessly overfished), krill oil (vital food for larger marine animals), and farmed fish (which leads to water pollution and disease infestations).

What does Omega-3 do?

Omega-3 fatty acids are good fats that offer many benefits when included as part of your diet. For pregnant and breastfeeding women, key Omega-3s EPA and DHA function to support baby’s brain health and visual development.* In addition, New Chapter’s Wholemega Fish Oil supplement has been clinically shown to retain healthy triglyceride levels—a studied marker of heart health.* Triglycerides are a form of stored fat found in the bloodstream and body tissues. Keeping these levels in a healthy range is important for helping to support the cardiovascular system.

If you’re looking for easy daily maintenance in just 1 softgel per day, choose Omega-3 Complex that delivers seven Omega-3 fatty acids in whole-food form.

What are fish oil supplements good for?

The Omega fatty acids in fish are so important for human health that experts recommend having 2-3 servings of fish every week, particularly fatty, cold-water fish such as Wild Alaskan Salmon. Fish oil supplements that contain a full and balanced spectrum of 17 Omegas give you the equivalent of fish as a whole food. So if you don’t love eating fish, whole-food and extra-virgin fish oil supplements are a great way to add these good fats to your diet. Taking Wholemega every day for a week (2-gram daily serving) provides the equivalent Omegas of 3 servings of Wild Alaskan Salmon—right on target.

Featured Fish Oil Products

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