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Sleep Support

Herbal formulas for healthy, restful sleep.

Ideal Herbs for Sweet Dreams

A well-rested body is a happy body.

Being well-rested is good for your wellness! That’s right, getting a full night’s sleep is an important part of holistic health. That’s why New Chapter safely and gently supports restful sleep, the way Nature intended. Our sleep support supplements offer whole-food, targeted herbs like Ginger, Chamomile, Hops, and Lemon Balm to help you achieve refreshing sleep.*

Sleep support you can feel good about.

Rest easy: our sleep supplements offer what’s best for your body, and do what’s best for the Earth. How? Our 35+ years of herbal expertise guide us from start to finish; that’s the New Chapter difference. We use a common-sense approach to formulating and crafting our products for your benefit. Our non-habit-forming sleep aid products help give you a restful night’s sleep using whole-food herbs.* Our blends feature pure and potent extracts, are concentrated, and follow the Golden Rule of doing no harm.

Which New Chapter sleep aid supplement is right for me?

  • Want sleep support that pairs with your multivitamin? Sleep Well One Daily Multiherbal delivers Tart Cherry clinically studied to increase sleep time & efficiency, plus adaptogenic Ashwagandha.* Learn more about Sleep Well.
  • Aches keeping you awake? Address occasional aches with clinically studied Ginger for herbal pain relief†, while getting the sleep you deserve with high-quality, non-GMO melatonin.* No next-day grogginess! Learn more about Restful Sleep & Pain Relief.
  • Looking for restful sleep with herbal antioxidants? Our nighttime Turmeric formulation supports satisfying sleep and provides herbal antioxidant action for healthy inflammation response and healthy aging. Learn more about Turmeric Force Nighttime.

† Occasional pain after exercise

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Q&A: Sleep Support

Which herbs help support a natural sleep cycle?

Holy Basil, Lemon Balm, and Chamomile are all helpful herbs that support healthy, restful sleep.

What herbs are included in Zyflamend Nighttime, and where do they come from?

Zyflamend Nighttime offers Nature’s whole-food herbs for sleep support, responsibly sourced from where they grow best. That includes Holy Basil, Turmeric, and Ginger from India; and Chamomile from Egypt. We also include Hops, Lemon Balm, Chinese Skullcap, and Valerian extract.

All New Chapter botanicals are tested for contaminants, tested for heavy metals, tested for solvents or adulterants, and are free of additives.

What is the right amount of melatonin?

Melatonin is a sleep hormone that your body produces naturally. It sings you a lullaby on a chemical level, gently moving the body into its natural sleep cycle. However, melatonin production can decrease with age or with light exposure (including evening screen time). Fortunately, supplementing with a targeted level of melatonin can work well with your body’s own melatonin. The right melatonin supplement helps you fall asleep and stay asleep.* And the magic is in getting the right dose! Too much melatonin can cause major next-day grogginess, and too little won’t give you the desired sleep benefit. Research shows that a sweet spot of around 1 mg per dose is just right for sleep support that lets you wake up refreshed—without next-day grogginess.* So that’s the amount of Melatonin delivered in Restful Sleep and Pain Relief, the non-habit-forming sleep aid that also delivers potent herbal pain relief† from pure Ginger.* († Occasional pain after exercise)