Assortment of whole-food multivitamins, surrounded by herbal ingredients Assortment of whole-food multivitamins, surrounded by herbal ingredients

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

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Nutrition
Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet. It’s also abundant in the human body. Why…
Nutrition
Multis are one of the most popular types of dietary supplements. A 2020 consumer survey on supplements showed 98% of supplement users have taken vitamins & minerals in the past year! It’s easy to ...
What is Fish Oil? (Why Should You Be Taking It?)

What is Fish Oil? (Why Should You Be Taking It?)

Jul 15th 2021

Fish oil has come a long way since getting a big spoonful of cod liver oil. These days there are a ton of supplement options on the market. Many of them may seem quite similar. You also may wonder,…
How to Get More Calcium in a Plant-Based Diet

How to Get More Calcium in a Plant-Based Diet

Jun 16th 2021

Plant-based eating patterns are taking root! Americans are switching up their diets in favor of eating more plants, whether it’s having meatless Mondays, saying no to dairy or red meat,…
21 Health and Wellness Tips for 2021

21 Health and Wellness Tips for 2021

May 24th 2021

Why is Wellness Important?Over the past year, we have all experienced new challenges that have affected our physical, mental, and social well-being. Many of us have felt tired and stressed, which is w…

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