What vitamins should I take for stress?
Vitamin C taken regularly supports your body's normal adrenal response and supports your immune system.
B-complex vitamins such as Vitamin B6 or Vitamin B12 can help support your energy, offsetting the effects of occasional stress. Supplements with Lemon Balm can also help relieve stress by calming you down.
What are some signs of stress?
Occasional stress can provoke emotional and physical symptoms. If you notice yourself becoming easily frustrated or moody, or if you feel overwhelmed in your everyday life, then you may want to seek targeted support from vitamins and herbs. While our products can help address occasional stress*, consult a healthcare professional if you have concerns about stress in your life.
How can I manage stress?
With a healthy regimen of supplements, regular exercise, and taking time for yourself, you can help balance the emotional health and mood changes due to occasional stress.* Stress can affect your immune and digestive functions, so we've created multivitamins to support these areas of health, as well as to support a healthy stress response.