The Root of Wellness

By Charlotte Traas, New Chapter® Director of Education If you’re pregnant or trying to conceive, it might feel like you’re on baby-time. You’re wrapped up in nursery colors, health appointments … read more

Last year brought many new and unexpected hardships. The global outbreak of the novel coronavirus (COVID-19) touched every one of us in some way. But while 2020 was unprecedented and unpleasant, it a … read more

By Charlotte Traas, New Chapter ® Director of Education 2020 has been anything but normal. As we head into the holidays, that old familiar feeling of joy at the upcoming time together and th … read more

By Charlotte Traas, New Chapter ® Director of Education New Chapter is committed to using ingredients you can trust—like whole fruits, vegetables, herbs, and mushrooms. We source sustainabl … read more

Elderberry is one of Nature’s perfect ingredients for immune support. While it’s been used traditionally for hundreds of years, Elderberry’s impressive benefits are also the subject of multiple mod … read more

Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet. It’s also abundant in the human body. Why … read more

By Charlotte Traas, New Chapter® Director of Education While the use of healing herbs has a reputation for being “new age” or being popularized by recent research, the use of herbs can be traced … read more

By Charlotte Traas, New Chapter ® Director of Education You probably follow some kind of wellness regimen—maybe it’s regular physical activity, healthy stress management, and a daily multiv … read more