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The Root of Wellness

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

The Ultimate Guide to Herbal Supplements

The Ultimate Guide to Herbal Supplements

Sep 28th 2020

By Charlotte Traas, New Chapter® Director of Education You probably follow some kind of wellness regimen—maybe it’s regular physical activity, healthy stress management, and a daily multivitamin. … read more
The History of Herbal Medicine

The History of Herbal Medicine

Sep 28th 2020

By Charlotte Traas, New Chapter® Director of Education While the use of healing herbs has a reputation for being “new age” or being popularized by recent research, the use of herbs can be traced … read more
3 Wellness Tips for a Great Day

3 Wellness Tips for a Great Day

Aug 18th 2020

Wellness and self-care look a lot different in 2020. With some of our favorite activities off the table, it might feel tough to achieve the typical rest and relaxation you look forward to. But ther … read more

White outline of whole Alaskan salmon. Decorative illustration.
White outline of whole Alaskan salmon. Decorative illustration.