Nov 17th 2023
As we head into the holidays, it’s normal to have some mixed feelings. Maybe you’re feeling joy about getting to spend time with loved ones. Maybe there’s some stress happening that feels like a kn…
New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.
Featured articles
Nutrition
Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet.
It’s also abundant in the human body. Why…
Nutrition
Multis are one of the most popular types of dietary supplements. A 2020 consumer survey on supplements showed 98% of
supplement users have taken vitamins & minerals in the past year! It’s easy to ...
Nov 6th 2023
We’ve all heard the remarkable upsides of physical activity. Regular exercise is linked to so many benefits, including more restful sleep and better energy, stronger bones and healthy weight, and e…
Nov 2nd 2023
Did you know only about
7% of Americans are getting enough fiber in their diets, according to a study of over 14,600 adults? That means the majority of us need to increase our fiber intake. But…
Jul 26th 2023
Magnesium is a big deal because it’s an essential mineral for many living organisms, including humans. Magnesium benefits in the body include hundreds of functions, including energy production, mus…
Jun 8th 2023
Guys, it’s worth taking extra-good care of yourself, especially if you’re over 50! Weaving healthy habits into your day goes a long way to supporting vitality and well-being now and for years to co…
May 10th 2023
In the past 100+ years, science has made great advances in identifying nutrients that keep us healthy. We’ve learned, for example, that every human needs regular intake of Iodine, Vitamin C, Vitami…
