The Root of Wellness

As an expecting mom, you will undergo numerous physical changes over the course of approximately 40 weeks. During pregnancy, your body will experience both visible and unseen transformations to acc…

It will surprise no one to hear that the most common source of ocean pollution today is plastic. A cup, a stirrer, a straw, or a plastic bag may be handy for a minute or an hour, but then it lasts…

Many people know of Doctors Without Borders, but you may be surprised to learn that practitioners of alternative and complementary medicine are similarly active. Herbalists Without Borders is a…

Taking care of yourself means eating right, exercising and drinking plenty of water, among other things. Sometimes you may need to take a pill - be it to fight a headache, treat an ongoing health i…

How to Remember to Take Your Vitamins: 9 Tips & Tricks The benefits of vitamins are undeniable. From boosting your immune system to giving you greater energy to get through the day, taking vitamin…

What Is an Herbalist? 3 Key Things You Need to Know Herbalism, the practice of the medicinal and therapeutic use of plants, has a history that spans thousands of years. It predates recorded his…