The Root of Wellness

Looking for an easy, healthy way to get your chocolate fix this season? Try whipping up this Vegan Chocolate Bark for the holidays. You can even put your own spin on flavors, from spicy cinnamon-ca…

Kelp. A short word but strong. It starts with a hard glottal consonant, dives through the long smooth L, ends with a popping plosive.Kelp. Is it a one-word poem, this fast-growing Laminaria that is pl…

Want to warm up with something that’s tasty and healthy, but not too spicy? Try our super simple tortilla soup recipe! This is a great recipe for a heaping dose of whole-food goodness that takes on…

After a stellar summer in Vermont, we are now harvesting squash, carrots, potatoes, and apples in abundance. On a cloudy, cool day when the wind is crisp and gloves are finally necessary, I can’t w…

It’s a fact: mushrooms are notoriously tricky to identify. It’s possible to have two mushrooms that look similar to the eye, but are fundamentally different at a genetic level. So, for as long as huma…

Whether it’s summer, winter, or something wonderful in-between, eating well should be at the top of your mind all year long. Whole-food nutrients are key for holistic wellness, and eating healthy f…