Assortment of whole-food multivitamins, surrounded by herbal ingredients Assortment of whole-food multivitamins, surrounded by herbal ingredients

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Nutrition
Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet. It’s also abundant in the human body. Why…
Nutrition
Multis are one of the most popular types of dietary supplements. A 2020 consumer survey on supplements showed 98% of supplement users have taken vitamins & minerals in the past year! It’s easy to ...
A-to-Zinc Guide to Vitamins and Minerals

A-to-Zinc Guide to Vitamins and Minerals

Aug 19th 2021

Knowledge is power, right?! When it comes to the ingredients you put into your body, it’s worth the time and research to ensure you’re getting what you need. Every body, lifestyle, and diet is differe…
6 Benefits of Taking a Prenatal Vitamin

6 Benefits of Taking a Prenatal Vitamin

Aug 12th 2021

By Charlotte Traas, New Chapter® Director of Education and Certified Lactation Specialist What are the benefits of prenatal vitamins? Well, the biggest benefit is that they can provide…
How Organic Vitamin D Impacts Bone Strength

How Organic Vitamin D Impacts Bone Strength

Aug 2nd 2021

Vitamin D is a critical nutrient for health. You need Vitamin D every day! Vitamin D is necessary to help your body absorb Calcium. It also helps prevent bone diseases like osteoporosis (weak bones…
What is Fish Oil? (Why Should You Be Taking It?)

What is Fish Oil? (Why Should You Be Taking It?)

Jul 15th 2021

Fish oil has come a long way since getting a big spoonful of cod liver oil. These days there are a ton of supplement options on the market. Many of them may seem quite similar. You also may wonder,…

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