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The Root of Wellness

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

Surprising Ways to Enhance Self-Care in 2019

Surprising Ways to Enhance Self-Care in 2019

Jan 3rd 2019

For many of us, mental, physical, and even emotional health choices are held together by our spiritual self-care. We recognize that our responses to the ever-changing, ever-challenging world depend … read more
Remembering 2018: Wellness Trends We Love

Remembering 2018: Wellness Trends We Love

Dec 31st 2018

Photo courtesy Joyous Health What will you remember most about 2018? When it comes to supporting your own well-being and vitality, here are 4 favorite trends from the past year. One of the biggest … read more
Vegan Chocolate Bark Holiday Recipe

Vegan Chocolate Bark Holiday Recipe

Nov 27th 2018

Looking for an easy, healthy way to get your chocolate fix this season? Try whipping up this Vegan Chocolate Bark for the holidays. You can even put your own spin on flavors, from spicy cinnamon-ca … read more
In Praise of Kelp

In Praise of Kelp

Nov 13th 2018

Kelp. A short word but strong. It starts with a hard glottal consonant, dives through the long smooth L, ends with a popping plosive.Kelp. Is it a one-word poem, this fast-growing Laminaria that is pl … read more
Super Simple Tortilla Soup Recipe

Super Simple Tortilla Soup Recipe

Oct 30th 2018

Want to warm up with something that’s tasty and healthy, but not too spicy? Try our super simple tortilla soup recipe! This is a great recipe for a heaping dose of whole-food goodness that takes on … read more
Warming Up with Turmeric Harvest Stew

Warming Up with Turmeric Harvest Stew

Oct 23rd 2018

After a stellar summer in Vermont, we are now harvesting squash, carrots, potatoes, and apples in abundance. On a cloudy, cool day when the wind is crisp and gloves are finally necessary, I can’t wait … read more
Pumpkin Seed Maca Trail Mix

Pumpkin Seed Maca Trail Mix

Oct 16th 2018

This recipe was inspired by some of New Chapter’s beloved ingredients. Pumpkin Seeds are part of our men’s supplement Prostate 5LX™ (as Pumpkin Seed oil). Pure Cinnamon is the centerpiece of Cin … read more

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