The Root of Wellness

New Chapter is here for you and your ever-changing self-care journey. Follow our blog to get info on our ingredients and science, tips for being well, recipes, and stories about doing good.

4 Ways to Boost Adaptogen Intake

4 Ways to Boost Adaptogen Intake

Aug 5th 2019

Adding high-quality adaptogens to your daily supplement regimen can help your body adjust to everyday stressors. What are adaptogens? They’re therapeutic herbs and mushrooms that strengthen your na … read more
1 Trick for Better Smoothies: Add Turmeric!

1 Trick for Better Smoothies: Add Turmeric!

May 14th 2019

New Chapter is VERY passionate about Turmeric. If there’s one healing spice to have in your life every day, we believe that spice is Turmeric. For New Chapter’s science-backed supplements, we go to … read more
Healthy Gut, Happy You

Healthy Gut, Happy You

Feb 15th 2019

Radish & Yogurt Photos © Ellen Silverman for Kyle Books  by Robyn Youkilis, Certified Health Coach “My biggest shift in body, weight, and mind happened when I focused on nourish … read more
Golden Milk with Turmeric: Easy & Comforting

Golden Milk with Turmeric: Easy & Comforting

Jan 31st 2019

Have you tried Golden Milk? This warm, flavorful beverage has kept baristas and health food bars hopping over the past few years. Calista D., New Chapter employee, makes Golden Milk at home after a … read more
How Fermentation Makes Things Better

How Fermentation Makes Things Better

Jan 9th 2019

Fermentation is a chemical transformation that happens when compounds are broken down or metabolized. Fermentation is a process of “becoming.” It happens thanks to the life process of tiny beings—f … read more
In Praise of Kelp

In Praise of Kelp

Nov 13th 2018

Kelp. A short word but strong. It starts with a hard glottal consonant, dives through the long smooth L, ends with a popping plosive.Kelp. Is it a one-word poem, this fast-growing Laminaria that is pl … read more