The Root of Wellness

Adding high-quality adaptogens to your daily supplement regimen can help your body adjust to everyday stressors. What are adaptogens? They’re therapeutic herbs and mushrooms that strengthen your na … read more

New Chapter is VERY passionate about Turmeric. If there’s one healing spice to have in your life every day, we believe that spice is Turmeric. For New Chapter’s science-backed supplements, we go to … read more

Refreshing, vegan, extra-hydrating—the first recipe below for a triple-fruit smoothie made with coconut water has it all. We amped up the benefits with Fermented Maca Booster Powder, delivering … read more

Herbalism, the practice of the medicinal and therapeutic use of plants, has a history that spans thousands of years. It predates recorded history and forms the origin of much of modern medicine. … read more

Radish & Yogurt Photos © Ellen Silverman for Kyle Books  by Robyn Youkilis, Certified Health Coach “My biggest shift in body, weight, and mind happened when I focused on nourish … read more

Have you tried Golden Milk? This warm, flavorful beverage has kept baristas and health food bars hopping over the past few years. Calista D., New Chapter employee, makes Golden Milk at home after a … read more

Fermentation is a chemical transformation that happens when compounds are broken down or metabolized. Fermentation is a process of “becoming.” It happens thanks to the life process of tiny beings—f … read more

Kelp. A short word but strong. It starts with a hard glottal consonant, dives through the long smooth L, ends with a popping plosive.Kelp. Is it a one-word poem, this fast-growing Laminaria that is pl … read more